If you’re running out of gift ideas for your Christmas list this season, why not give the gift of health and wellness? It’s the perfect time to ring in the new year with new gear and equipment to motivate your loved ones for their new year’s resolutions. Encourage those goals with cool and exciting fitness items waiting for them under the tree (or in a stocking!). Here are six fitness gift ideas you can give this year not matter what your budget.
Give Health and Wellness this Season
1. TENS EMS devices
With new modern technology in the fitness industry, give the gift of recovery and relaxation with TENS/EMS devices. Designed to relieve any area of the body with pain, these on-the-go therapeutic devices also helps with enhancing muscle and physical performance. There are so many benefits from these fitness devices and they’ll definitely make a holiday gift worth remembering.
2. Fitbit or fitness tracker
Keep your friends and family on track to their health goals with a fitness tracker. As another great technology tool to track dieting, exercise, and even sleep, a fitness tracker is the perfect gift to wear while achieving results!
3. Workout outfits or accessories
You can never go wrong with new workout gear and accessories! With so many options within any big or small budget, there’s a gift for everyone. From a whole new outfit, you can also gift a new gym bag or even a new yoga mat they’ll be excited about. Did we say everybody loves a new pair of shoes, too?
Having a good set of weights waiting under a tree sounds amazing. From free weights, kettlebells, and dumbbells, this is a perfect gift for him or her. This is the perfect addition for those looking to start a home gym!
5. Healthy cookbook
There’s a reason why diet always comes first before exercise– because it’s very important! Give a healthy cookbook this year to get those who need a bit of inspiration in the kitchen. Who knows, they might invite you over for dinner to try their new recipe!
6. Stocking stuffers
It’s the little things that matter and can make a huge difference. Stuff their stockings with small fitness gear like a jump rope or even resistance bands. You also can stuff a new shaker bottle or their favorite protein cookies. They will definitely appreciate wireless earphones for working out and you cannot go wrong with a new pair of socks either!