TENS and EMS units have changed a lot since their first designs in 1974. With
Physical exercise is one of the many ways to live an active and healthy lifestyle.
Sports injuries are common and can be very painful. Sports injuries, as well as achy
Chronic pain is a problem that affects millions of Americans. The pain can often be
Knee wraps are used for many reasons, from knee pain to a stabilizer. They’re a
Electrode Pads are essential to using our HiDow TENS unit. Electrode Pads have gels on
Can You Bring A Massage Gun On A Plane? Flying on a plane can be
Anyone with lower back problems knows how much of a downer it is for your
Neurostimulation therapy is a new, non-invasive treatment for chronic pain. It’s a treatment that uses
Working out in summer means working out in the heat. Unfortunately, not everyone knows how
A well-rounded fitness training program should improve your functional capacity in each of the five
Electrical stimulation therapy is a popular treatment option for many sports injuries and musculoskeletal ailments.
There is no doubt that physical fitness is a good thing. It means you are
Everybody has a different relationship to fitness. Of course, there are some people who seem
Physical fitness attitudes are important because they affect the way we act and think. If
Here are the 5 Best ways to recover from muscle strain! Get your recovery on!
You might find yourself wondering about macros and nutrition, especially if you're trying to lose
Should you work out 7 days a week? Working out seven days a week—or exercising
Here are 5 fast workouts to stay in shape and help you dominate 2022! ????
Is EMS Safe During Pregnancy? Find out if it's safe to use an EMS device
Did you know that soreness isn't just a sign of an arduous workout? It's also
You've been working hard for all that muscle, but you need to make sure you
Explore whether soreness may, in fact, be an important part of muscle growth with HiDow!
There are a few things to keep in mind when using a TENS/EMS unit. Read
Are TENS/EMS Units Safe? There is some debate over whether or not TENS and EMS
What is a TENS/EMS Unit? A TENS/EMS unit is a device that sends an electrical
How do you prevent pain? There are a number of remedies that people use to
The best time to work on your health and fitness is today! Some of the
Your abdomen is the core that holds the chest up. Functioning with pain makes everyday
Are you tired of feeling chronic pain? Consider using compression therapy devices. However, what is
Everything you eat affects your body. The total amount of calories, nutrients, and vitamins you
Your health starts with what you eat. Your diet should consist of multiple types of
Living an active lifestyle means that you need to have the proper recovery to manage
Your body relies on your legs to do basic functions like moving. Without the full
Getting enough physical activity every week is one of the best ways to lead a
It’s that time of year again when we’re looking for the perfect gift for our
For many people working desk jobs, there may come a time when your wrist starts
If you’ve ever looked for a natural pain relief treatment, then you’ve probably come across
December is a time when the family gets together and celebrates each other’s company. However,
The way you manage your body will reflect your overall health. Poor management of the
Do you have back pain? Maybe one of the reasons why you’re experiencing back pain
As you get older, the longer it takes for your body to recover fully. Some
Are you someone that loves a good run or jog? Cardiovascular exercise is one of
What you eat on a daily basis will affect your health over a long period
Sleep is vital for the mind and body. The brain and body cannot function without
As summer ends, so does the rigorous training many people do to look their best.
As you get older, the more important it is to listen to your body daily.
Are you having trouble managing your weight? Losing weight is one of the toughest things
The best time to start an active lifestyle is when you are mentally and physically
No pain, no gain, right? Well, there’s a little bit of truth behind this saying.