7 Tips for Running with Your Dog

Man’s best workout buddy.

Just how humans needs exercise, it’s important for your furry-legged friend to get their physical on as well. So why not get out together and work out? There is no doubt that your pooch has a ton of energy to spend the great outdoors with you, so get out there together and have fun! For those of you that might not know where to start, here are seven awesome tips to get started.

1. Consider your dog’s breed

Before leashing up your furry friend, you might want to consider their breed, health, and personality. Older dogs and dogs with shorter legs might have a harder time keeping up because of joint problems. Same with younger pups. Developing joints and bones of young puppies can be harmful to their health. Also, brachycephalic dogs or flat-faced dogs have harder time breathing when they work too hard. When in doubt, check in with your vet to inquire about your dog’s health and safety.

2. Examine the weather

If you live in a city where extreme heat is common, you might want to reconsider having them tag along. Heated roads and sidewalks can take a toll on their paws and can even burn them. Same with wet and cold areas. Consider snow boats for their little feet and be sure you have them on leash in foggy, hazy weather when drivers’ vision is minimal.

3. Start slow

Especially if your dog isn’t a running dog, you might want to start of slow and moderate. Just how humans take it easy when they get into the groove of working out, it’s the exact same with dogs. Remember to always warm up with slow jogging and stretching before taking longer strides.

4. Plan for breaks

Taking water breaks along with poop breaks are important. Keep an eye on your dog while running so see if water is needed and don’t forget to clean up after them. This is especially essential in hot or sunny weather. Bring along a container of water or a collapsible bowl for your pup. In addition, if you’re planning on giving treats, try not to give it to them early in your workout.

5. Head for the trails

Trails are great for running with your pooch. Dirt trails especially are easier on your dog’s paws and joints, plus they’ll appreciate taking in natural sights, smells, and sounds. Be sure to check if the trail requires a leash or not, but be aware of your dog’s personality and how well they take commands.

6. Pay attention to warning signs

Always keep an eye out of your dog whether if their breathing or a small injury. Be sure to check their paws for cuts and be more careful on trails with rocks, dangerous plants, and uneven terrain.

7. Have fun!

This one’s the most important! Exercising together should be enjoyable and important for both your health and happiness. Once you’ve mastered on and off leash with your dog, keep it up!

Published by
HiDow International

Recent Posts

  • Lifestyle

What is the best TENS unit for home use?

If you’re familiar with TENS and EMS devices, you know that there quite a few… Read More

6 days ago
  • Lifestyle

Using EMS at Home for Isolation Workouts

Are you getting in the grove of working out at home where you can self-isolate… Read More

2 weeks ago
  • Lifestyle

How to Make Your TENS Unit Pads Stick Again

Are the electrode pads for your HiDow TENS unit just not sticking the way that… Read More

3 weeks ago