Nothing like waking up and going for a nice swim! Even if you can’t swim
Did your parents always tell you, “Early to bed, early to rise, makes you healthy
Anyone who has ever worked out extensively has probably experienced muscle knots— a tight, painful
Arthritis is a chronic condition that affects millions of people in the United States, causing
Are you looking to increase your overall mobility? Whether you’re an athlete or a senior,
Strength is an important attribute for athletes, bodybuilders, and everyday people alike. Everyone wants to
Muscle cramps are a common condition that can affect anyone at any age. Unfortunately, these
Compression belts have become an increasingly popular fitness aid in recent years, with many people
Soccer is an exciting and competitive sport that millions of people around the world enjoy
How To Use TENS/EMS Devices During Workouts. Working out can be tough, but having the
Aches, muscle tension, and even worse, injury, are the last thing you want when achieving
Are you dealing with the aches and pains of carpal tunnel? Maybe it’s time you
When it comes to exercise, there are many different methods and goals that people strive
.The debate between steady-state and high-intensity cardio has been ongoing since the dawn of fitness.
We have all heard about the range of physical effects muscle-targeted therapies can have on
Do you want to improve your muscle recovery rate? Electrode pads are a great way
For those suffering from chronic pain, searching for an effective solution can be a difficult
Tendonitis is a condition that affects millions of people around the world, with symptoms ranging
Having bicep pain can be a real nuisance and can prevent you from doing the
Knee pain can be incredibly frustrating and have a major impact on your quality of
Osteoarthritis is a joint disease that affects millions of people and can be incredibly painful.
Waist pain can be an uncomfortable and excruciating experience. It can be caused by various
Get Zen With TENS: E-Stim for Yoga. Yoga is a great healing practice that allows
Hand pain can be one of the most inconvenient types of pain that can stop
Your body depends entirely on your legs and lower body for exercise and mobility. However,
Electrode therapy is a type of physical therapy that uses electrical stimulation to help relieve
Rehabilitation is helping a person who has been injured, ill, or disabled regain strength and
Looking for a way to treat chronic pain naturally? Heat therapy may help! This form
It’s no secret that your body’s recovery system slows with age, stress, and inactivity. While
Electric therapy, Is It Safe & Effective? Also known as electrotherapy, it is a type
Stimulation therapy What is it? How Does It Work? is a type of physical therapy
There are many different causes of abdomen pain. It can be caused by something as
There are endless natural treatments for pain, soreness, and discomfort. One of those treatments is
One of the most common pain areas that many Americans experience is back pain. Many
TENS and EMS units have changed a lot since their first designs in 1974. With
Physical exercise is one of the many ways to live an active and healthy lifestyle.
Sports injuries are common and can be very painful. Sports injuries, as well as achy
Chronic pain is a problem that affects millions of Americans. The pain can often be
Knee wraps are used for many reasons, from knee pain to a stabilizer. They’re a
Electrode Pads are essential to using our HiDow TENS unit. Electrode Pads have gels on
Can You Bring A Massage Gun On A Plane? Flying on a plane can be
Anyone with lower back problems knows how much of a downer it is for your
Neurostimulation therapy is a new, non-invasive treatment for chronic pain. It’s a treatment that uses
Working out in summer means working out in the heat. Unfortunately, not everyone knows how
A well-rounded fitness training program should improve your functional capacity in each of the five
Electrical stimulation therapy is a popular treatment option for many sports injuries and musculoskeletal ailments.
There is no doubt that physical fitness is a good thing. It means you are
Everybody has a different relationship to fitness. Of course, there are some people who seem
Physical fitness attitudes are important because they affect the way we act and think. If
Here are the 5 Best ways to recover from muscle strain! Get your recovery on!
