It’s needless to say that the past few months have been insanely difficult for everyone. COVID 19 threw a wrench in a lot of people’s plans, especially fitness plans for many who were in the routine of going to the gym and working out socially with accountability buddies. The bad news is that our fitness routines may have hit a road bump, but the good news is that you’re not alone! Many others just like you are trying to get back into a fitness routine. Luckily, as gyms and recreation areas begin to open up again, you’re sure to meet people who share your same experience, your friends here at HiDow included! As you restart your fitness routine, remember these tips that will help set you up for success!