TENS and EMS units have changed a lot since their first designs in 1974. With new developments in technology, the look, feel, design, and effectiveness of TENS & EMS devices have improved drastically. However, what are the types of TENS & EMS units? We’ll be looking at the different types of devices that are available in the modern world.
What Are TENS & EMS Machines?
Chronic pain is a common problem that can be difficult to treat. However, there are some effective options available, including TENS and EMS units. Both TENS and EMS machines come in wireless devices or wired devices. Both perform the exact function, but the only difference is the wired cord attached to them.
TENS units are electrical stimulation devices that are often used to relieve pain. They work by sending electrical impulses through the skin to the nerves beneath. This may help to block pain signals from reaching the brain.
EMS units are similar to TENS units, but they also work to stimulate the muscles. This can help to improve muscle strength and reduce pain. EMS units help damaged areas needing relief with an increase in blood flow. This new blood flow helps with the repair process.
Both TENS and EMS units are safe and effective options for treating chronic pain. They are often used in combination with other treatments, such as physical therapy or medication.
How Effective And Safe Are TENS For Pain Relief?
TENS & EMS units have been around for many years and are a popular choice for pain relief. But how effective and safe are they?
Both TENS and EMS units are considered safe and effective for pain relief. If you are considering using a TENS or EMS unit for pain relief, be sure to talk to your doctor first.
Young children and pregnant women may be advised against the use of TENS and EMS units. As mentioned before, always seek approval from your doctor before using TENS and EMS units. TENS and EMS units are completely safe and have little to no side effects from their use.
Can An EMS Unit Build Muscle?
While TENS and EMS units may contribute to reducing pain, does it help with muscle building? EMS units do not build muscle since that’s what they’re not designed for. However, EMS units can indirectly help with muscle building. These devices help your muscles to recover faster while minimizing pain and discomfort. A faster recovery can assist with consistent exercise or physical activity.
EMS devices can be worn during an exercise session to help the body push its limits. They can also be used for post-workout recovery to get your muscles feeling better. HiDow recommends any back workout to build stronger muscles! The lat pulldown or deadlift are two great exercises.
Can A TENS Unit Reduce Body Fat?
TENS units are used by many to treat chronic pain and help with muscle recovery and soreness. But how effective are they in reducing body fat? TENS units do not reduce body fat. However, what TENS units can do is they may help with your weight loss journey through exercise. TENS units can be worn during a workout or as a post-workout recovery treatment.
TENS units can help to reduce pain, inflammation, and discomfort. This, in turn, allows for faster recovery so that the body can continue to do exercise and physical activity. This consistent amount of exercise along with a healthy diet may help reduce body fat.
What Is The Best TENS & EMS Unit?
While there are tons of types of TENS & EMS units, which is the best one? Any TENS and EMS device from HiDow is the best one. HiDow is dedicated to providing customers with state-of-the-art devices to help with natural chronic pain therapy. HiDow devices can help you whether you’re an athlete needing recovery or suffering from arthritis.
It’s best to find the right unit that fits your needs. Multiple devices allow you to attach multiple electrical nodes to increase your recovery therapy. The more electrical nodes you can attach, then the more areas you help!
Overall, these are all the important elements when looking at what are the types of TENS & EMS units. Always get approval from your doctor when looking at a specific device.