How Going Green Affects Your Health

How Going Green Affects Your Health

Going green and switching to a green lifestyle means giving back to your health and your planet. Albert Einstein once said, “We shall need a substantially new way of thinking if humanity is to survive.” As our beloved planet is in a time of severe pollution, global warming, deforestation, wildlife extinction, human illness, and more, there’s still hope for change in our everyday lives for a cleaner world and our children’s children.

It won’t be easy to drop our inhumane habits, but all it takes is patience, determination, and knowledge. The list of benefits and ways we can live a greener life goes on for miles, but here are five key values from HiDow International that you might want to consider that might change you for the greener good.

1. Cleaner environment

Joining the green trend means surrounding your body with an honorable environment to live in. Remember, what we put into the environment is what we get back, considering our health. Choosing to invest in eco-friendly home appliances, products, food, and transportation lessens the energy and carbon emissions that do damage to our atmosphere. We can start embedding green habits into our daily lives, like recycling. In that case, the difference in our planet will allow it to supply clearer oceans, fresher air to breathe, and cleaner landscapes on which we depend.

2. Higher productivity

When your mental and emotional health responds to a naturally derived culture, your physical being will spontaneously follow. When you change one element of your life to an environmentally conscious pattern, you’ll always look for other ways to make a difference. Let’s take your daily commute routine, for example. Choosing to ride your bike to work, walk or take public transportation not gives you the peace of mind of emitting less energy and fossil fuel into your breathing air. Still, you’ll benefit from being physically active and boosting your social life. When your mindset is greener, you will constantly look for new and different ways to save the planet. Get your creative juices flowing!

3. Breathe better air

Our precious rainforests act like air purifiers for plants and human life. They are also homes to our treasured wildlife who is making its way to extinction because of our inhumane acts of destroying them. When we continue to pollute the air, we release greenhouse gases from burning fossil fuels such as oil, coal, and natural gas. How long till we realize we can’t keep up with this anymore? As pollution accumulates into the air we breathe, it leads to health issues such as asthma, allergies, and respiratory conditions.

4. Live longer

Living an all-natural and wholesome life certainly gives us a longer lifespan. Let’s look at our diets, for example. If we eliminate chemicals, pesticides, and hormones in our foods and replace them with more antioxidants, vitamins, and minerals, we will dodge any diseases and illnesses. Severe health issues like obesity, heart disease, diabetes, and cancer are the leading causes of death because of excess fat, sodium, sugar, and empty calories in prepackaged foods and animal products. If we implement an organic lifestyle beyond our diets, like choosing environmentally safe household products, cosmetics, and anything else we consume, we can live a longer, non-toxic life.

5. The key to happiness

It’s been scientifically proven that a planet-friendly lifestyle will boost your happiness. The switch to an organic way of living enhances mood, reduces mental fatigue, and increases concentration. You’re saving the planet! What better way to be happier than knowing you’re making a difference? Not only does this relate to what you serve on your plate but your finances as well. Because your health is clean and high quality. You’ll see fewer hospital and health bills and insurance products for health complications. That cost thousands of dollars (See #4 and #5). In addition, if your home is energy-saving and less wasteful, consider the value of your home to increase in the future and your electricity/gas bills to decrease in the process. What’s better than saving tons of money? You’re also teaching and leading a positive example for your kids to live an organically produced life. Spread your happiness to our future generations to live on beautiful, greener earth!