Do you have back pain? Maybe one of the reasons why you’re experiencing back pain
As you get older, the longer it takes for your body to recover fully. Some
Are you someone that loves a good run or jog? Cardiovascular exercise is one of
What you eat on a daily basis will affect your health over a long period
Sleep is vital for the mind and body. The brain and body cannot function without
As summer ends, so does the rigorous training many people do to look their best.
As you get older, the more important it is to listen to your body daily.
Are you having trouble managing your weight? Losing weight is one of the toughest things
The best time to start an active lifestyle is when you are mentally and physically
No pain, no gain, right? Well, there’s a little bit of truth behind this saying.
The US is suffering from chronic pain. About 20 percent of Americans suffer from some
When living an active lifestyle, it’s essential to listen to your body to prevent injuries.
Are you tired of living with chronic pain? Well, there are 5 ways to use
The importance of having a healthy back is absolutely dire to your life. Having back
Chronic pain can be a thorn in your life if you suffer from it daily.
As the country reopens from COVID-19 restrictions and people finally take much-needed vacation time, they
Here are some workouts that could do harm to our joints if performed incorrectly or
We hope that these ideas help you find a way to relax without having to
Here are some of the best muscle recovery tips for athletes!
How to Stay Hydrated During the Hottest Summer Workouts. In the summer, it’s really easy
Anyone who has seriously pursued physical fitness knows that a leg up on muscle growth
Multi-stim TENS and EMS devices for therapy are being used by medical professionals and people
Whether you’ve been using HiDow multi-stim TENS and EMS devices for years or you’re brand
June is men’s health month, so now is the perfect time for you or the
Are you on the fence about trying alternative pain management remedies, such as multi-stim devices
Are you experiencing chronic shoulder pain? Shoulder pain can be some of the most painful
Are you curious about how multi-stim therapy works to ease the pain? You’re not alone!
If you’re new to Multi-Stim TENS and EMS therapy, then you are probably uncertain about
Are you looking for a few healthy habits to start this summer? Introducing new healthy
Are you looking for the best low-impact workouts for summer? You’ve come to the right
At HiDow, we’re all too familiar with the constant struggle that comes with experiencing knee
Have you been experiencing chronic ankle pains? Ankle pains are some of the most uncomfortable
When you need instant pain relief from the aches and pains that affect your muscles
Are you seeking pain management tips to help you manage your pain with the latest
Do you wake up with back pain from a long night of sleeping (or lying
Are you experiencing elbow pain that have you searching high and low for pain relief?
TENS & EMS devices offer much relief to people with chronic pain, whether muscular or
Are you an avid TENS & EMS user for pain management? Do you suffer from
Do you experience chronic pain in your muscles or your joints? You’re not alone. Millions
Do you live with chronic or acute muscle or joint pains that keep you from
Are you getting acquainted with your new HiDow International TENS and EMS device? We have
So you just purchased your first TENS machine and are ready to start using it,
Suppose you’re new to Transcutaneous Electrical Nerve Stimulation (TENS). In that case, you’re probably unfamiliar
Are you looking for the best ways to utilize TENS devices from HiDow? No matter
Whenever you’re introduced to a new device or tool that can be used to help
Okay, we’re not saying that bread isn’t one of the best inventions ever— it is.
Healthy Eating Habits for December Eating healthy during the holidays is always challenging because there
The lower back is one of the most common parts of your body to experience
Every athlete knows what it’s like to feel tender, sore muscles. We wear them like
TENS devices from HiDow are a common staple at physical therapists’ offices because they are