Explore expert tips and how-to guides for safely and effectively using TENS and EMS devices.
Sports injuries are common and can be very painful. Sports injuries, as well as achy...
Electrode Pads are essential to using our HiDow TENS unit. Electrode Pads have gels on...
Can You Bring A Massage Gun On A Plane? Flying on a plane can be...
Neurostimulation therapy is a new, non-invasive treatment for chronic pain. It’s a treatment that uses...
Here are the 5 Best ways to recover from muscle strain! Get your recovery on!...
Is EMS Safe During Pregnancy? Find out if it's safe to use an EMS device...
There are a few things to keep in mind when using a TENS/EMS unit. Read...
Are TENS/EMS Units Safe? There is some debate over whether or not TENS and EMS...
What is a TENS/EMS Unit? A TENS/EMS unit is a device that sends an electrical...
How do you prevent pain? There are a number of remedies that people use to...
Your abdomen is the core that holds the chest up. Functioning with pain makes everyday...
Are you tired of feeling chronic pain? Consider using compression therapy devices. However, what is...
It’s that time of year again when we’re looking for the perfect gift for our...
For many people working desk jobs, there may come a time when your wrist starts...
If you’ve ever looked for a natural pain relief treatment, then you’ve probably come across...
The way you manage your body will reflect your overall health. Poor management of the...
As you get older, the longer it takes for your body to recover fully. Some...
The US is suffering from chronic pain. About 20 percent of Americans suffer from some...
Are you tired of living with chronic pain? Well, there are 5 ways to use...
Chronic pain can be a thorn in your life if you suffer from it daily....
We hope that these ideas help you find a way to relax without having to...
Anyone who has seriously pursued physical fitness knows that a leg up on muscle growth...
Multi-stim TENS and EMS devices for therapy are being used by medical professionals and people...
Whether you’ve been using HiDow multi-stim TENS and EMS devices for years or you’re brand...
Are you on the fence about trying alternative pain management remedies, such as multi-stim devices...
Are you curious about how multi-stim therapy works to ease the pain? You’re not alone!...
If you’re new to Multi-Stim TENS and EMS therapy, then you are probably uncertain about...
Are you looking for the best low-impact workouts for summer? You’ve come to the right...
At HiDow, we’re all too familiar with the constant struggle that comes with experiencing knee...
When you need instant pain relief from the aches and pains that affect your muscles...
Are you seeking pain management tips to help you manage your pain with the latest...
Do you wake up with back pain from a long night of sleeping (or lying...
TENS & EMS devices offer much relief to people with chronic pain, whether muscular or...
Are you an avid TENS & EMS user for pain management? Do you suffer from...
Do you experience chronic pain in your muscles or your joints? You’re not alone. Millions...
Do you live with chronic or acute muscle or joint pains that keep you from...
Are you getting acquainted with your new HiDow International TENS and EMS device? We have...
So you just purchased your first TENS machine and are ready to start using it,...
Suppose you’re new to Transcutaneous Electrical Nerve Stimulation (TENS). In that case, you’re probably unfamiliar...
Whenever you’re introduced to a new device or tool that can be used to help...
The lower back is one of the most common parts of your body to experience...
Have you ever wondered what all of the hype around TENS and EMS devices at...
If you’re familiar with TENS and EMS devices, you know that there quite a few...
Are you getting in the grove of working out at home where you can self-isolate...
Are the electrode pads for your HiDow TENS unit just not sticking the way that...
If you are familiar with HiDow International, you may have noticed that we’re pretty big...
If you’re familiar with HiDow, then you know that we are all about our Transcutaneous...
Have you been experiencing chronic hip pain from a previous injury, whether sports-related or general...
If you’ve been around the HiDow International blog, then you’ve probably seen the terms ‘TENS’...
Keeping your body and mind in good shape is critical to allow yourself to live...
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